Practice / Study

Welcome to my practice portal, which is dedicated to the awakening of all beings.

I am available to assist individuals and small groups who want to begin and/or sustain a wholesome and beneficial mindfulness meditation practice.

My personal practice dates back to the 1980s, and I have been leading groups in meditation since 2010. I completed Jack Kornfield’s and Tara Brach’s Mindfulness Meditation Teacher Certification Program and am certified by them to teach mindfulness classes, groups, and workshops, and to lead day-long intensives.

• I lead an on-line drop-in practice group, which meets every Saturday from 3:00-4:30 CST. All are welcome regardless of experience.

• https://us02web.zoom.us/j/85146512767

• Meeting ID: 851 4651 2767

• Donations (dana) are gratefully accepted at PayPal.me/LarryOzenberger

• Email: larry[at]relaxedandalert.org