NOLA Meditation Lab In Person Drop-In Group
NOLA Meditation Lab
Thursdays, 6:15-7:30 PM
Broadmoor Arts & Wellness Center
Folks of all experience levels are invited to NOLA Meditation Lab to learn breathing, visualization, heart-opening, and other grounding techniques! Mats/cushions from home are welcome. Contact Yasmin Barak at nolamedlab@gmail.com for more info.